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Study links social media to anxiety risks in teens

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Researchers say social media is just one factor that can really play into our mental healthA recent study published in the Canadian Journal of Psychiatry found that’s especially true for teenagers, specifically when it comes to anxiety.

High school senior Jack Michie says he believes his social media addiction caused serious issues with his health.

“I was 10 years old, in fourth or fifth grade, when I first got on Instagram,” Michie said.

Michie’s social media accounts ballooned from there.

He said by the time he started high school, he was on Twitter, Facebook and Snapchat, too.

“I wanted to be seen as happy, as popular,” Michie said. “I was tracking how many likes I was getting, who unfollowed me. When I was caring about all of these superficial things, I considered that an addiction.”

Michie said that addiction eventually led to an eating disorder.

“I had this idea in my head of what this perfect body looked like, and I wanted to achieve that. I trace it back to social media,” he said.

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Is your child spending too much time on social media? Here are some questions to ask yourself:

  • Is social media or your child’s phone the only thing that puts them in a good mood?
  • Do they get upset if you take it away?
  • Are they hiding it or using secret passwords?
  • Do they prefer being online more than spending time face-to-face with family or friends?
  • Can your child name three things they enjoy more than social media?

If you answered yes, professionals say it may be time to enforce stricter limits.

There are resources available to help.

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WhatsApp Launches ‘Call Links’ to Better Facilitate Group Audio and Video Chats

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WhatsApp Launches ‘Call Links’ to Better Facilitate Group Audio and Video Chats

WhatsApp has announced the launch of a new Call Links feature, which, as it sounds, will enable you to share a link to invite others to join a group chat in the app.

As you can see in these examples, you’ll now be able to create dedicated URL links for WhatsApp group video and audio chats, which will make it easier for others to join the discussion in the app.

When available (the option is being rolled out this week), you’ll be able to see the Call Link option within your ‘Calls’ tab, enabling you to create a shareable link to get people into your chats.

It could be an easy way to help enhance community connection, and facilitate engagement, while brands could also use the option to better connect with influencers and advocates, in a more direct, intimate way.

For example, you could run an exclusive chat to discuss your upcoming product launch, or seek feedback on potential updates. Meta’s says that it’s also working on secure, encrypted video calling for up to 32 people as well, so there could soon be a range of ways to use the option as a means to spotlight specific audience segments and engage with them direct.

And with more engagement switching to messaging tools, that’s definitely worth considering.

Indeed, as part of a recent product announcement, Meta CEO Mark Zuckerberg noted that:

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Most people use feeds to discover content and use messaging for deeper connections.”

As such, it may be time to start considering how you can lean into this shift, and better align with how users are now connecting, in order to maximize community and engagement.

Feeds are increasingly being overtaken by entertainment, so if you want to tap into the connective benefits of the medium, that may no longer be the place to be to reach your fans.

Messaging, and messaging groups, could be an important consideration going forward, and these new tools provide more options on this front.



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