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How Ania Wysocka Earns 5 Figures/Month Helping People Manage Anxiety and Panic Attacks

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How Ania Wysocka Earns 5 Figures/Month Helping People Manage Anxiety and Panic Attacks

When Ania Wysocka was away at university, far from her support network and essentially on her own, she started suffering from panic attacks. Her first instinct was to use her phone to help soothe her, but she couldn’t find anything helpful. 

Since Ania couldn’t find what she needed, like many entrepreneurs, she set out to make her own resource. The result is Rootd, an app that provides relief for anxiety and panic attacks. It turns out her idea resonated with others. 

Not only is this her first business, but it’s also, for the most part, a one woman show. Although she works with a few contractors on specific tasks, she undertakes everything else herself. Today Rootd boasts more than 2 million users in over 150 countries and Ania is earning 5 figures per month.

Keep reading to find out:

  • What exactly led her to create her app
  • The process she followed
  • What the app entails
  • How it works exactly
  • Her marketing strategies
  • How she approaches content creation
  • Why she translated the app
  • The resources and tools she uses
  • Her greatest accomplishment
  • What she wishes she knew when she started
  • Her biggest mistake
  • Her advice for other entrepreneurs

Meet Ania Wysocka

Hello, my name is Ania and I’m the founder and creator of Rootd, an app for anxiety and panic attack relief that I’ve bootstrapped to over 2 million users in over 150 countries. 

Why She Created Rootd

Rootd came to be due to personal experience.

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Like many people, I went through life thinking that anxiety and panic attacks wouldn’t happen to me and that those who did experience them were simply too “stressed out.” 

But when my first panic attack came out of nowhere during my final year of university, I realized that the misconceptions I had about anxiety and panic attacks were wrong. 

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I was far away from home, on student loans, with no family doctor, and I couldn’t find or afford the support I needed. My instinct was to reach for my phone to find an app that could help me process what was happening, but I couldn’t find anything. 

The way you understand panic attacks when they first strike can have a huge impact on your healing process. 

How She Created Rootd

Once I’d done the research and discovered the techniques and strategies needed to manage and overcome my panic attacks and anxiety, I knew I wanted to use this knowledge combined with my graphic design skills to create a resource for others in a format tailored more towards my demographic. 

The concept for Rootd was formed as paper and marker notes, illustrations, and wireframes in my notebook. One day I created a disgruntled monster illustration and that little guy has gone on to become Rootd’s mascot Ron, who serves as users’ companion and supporter throughout their journeys in the app.

How Ania Wysocka Earns 5 FiguresMonth Helping People Manage

After a ton of work refining those ideas and navigating my own journey with anxiety, my passion for the idea of Rootd was too strong to ignore and I set out to bring it to life. 

For version one, I turned the work in my notebooks into real wireframes and mock-ups using Photoshop. Then I found a student developer and worked with him to publish an app to the App Store and Google Play, which I launched on World Mental Health Day.

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This first version of the app had way less features and functionality than the Rootd of today, but what it did have was Rootd’s core values and components of stigma-breaking design and accessibility. 

As it still is today, the big red panic attack button was front and center in the app and completely free to use. 

Rootd started out with this very niche focus on panic attack relief, which enabled it to immediately resonate with users and gain 5-star reviews. 

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As I mentioned, Rootd’s first version was launched on World Mental Health Day. This helped provide it with a really clear story for a launch-day press release. 

How the App Works

When you open Rootd, you’ll first see the Rootr, a panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).

You’ll find peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you within Rootd’s lessons.

You’ll practice breathing, journaling, checking in and listening to visualizations, guided body scans, ASMR, and nature sounds to get rooted when feeling anxious.

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How Much Money Ania’s Making

The app is monetized using a freemium subscription model and I’m currently earning 5 figures per month.

I work on it lot of nights and weekends, but my passion for my business is so strong that I still enjoy this even when it’s tiring. 

Her Main Marketing Strategy

One great thing about the app stores is that after clicking “publish,” your product is immediately available to every iPhone or Android owner across the world. 

Of course, they have to learn about it to actually download or use it, but the potential to place it in their hands is taken care of.

The most powerful driver of growth so far has been working on Rootd’s app store optimization, as this drives organic growth. 

On the app stores, your keywords, screenshots, description, ratings, reviews, downloads, app reliability, and more all complement each other, so building an amazing solution and clearly and attractively presenting it are pretty much critical foundations.

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We optimize all of those elements to rank as high as possible within the stores.

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Her Content Creation and Translation Process

I’ve had success with finding ways to create stories around Rootd. 

At the beginning of each year, I take out the calendar and plan what Rootd’s big story for each month will be. 

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For example, October is World Mental Health Day and March is International Women’s Day. Then every month I am diligent about following through with new features, new in-app events, and new stories. 

I’m constantly working to make Rootd more accessible for users and addressing user needs as well as a press release to share the news.

In fact, translating Rootd into Portuguese was one of the least “businessy” business decisions I had made. Someone had sent me a WHO article that had direct quotes from people describing their personal struggles with panic attacks and anxiety. I could relate to the quotes and decided to translate Rootd on a whim. 

Years later, and Rootd has supported hundreds of thousands of people across Brazil and Portugal. Today Rootd is available in 10 different languages, and our other localizations were also inspired by personal experiences and messages from users in various countries where the languages are spoken, and this ended up bringing a lot of heartfelt testimonials from all over the world. 

There are times where decisions made by gut instinct can be really great for the business.

Ania’s Favorite Resources

I love the “My First Million” podcast. It’s actually led me into a new community of fellow entrepreneurs and founders which has been a wonderful addition to my life, as the journey of a bootstrapped solo founder can be hard and lonely. 

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Rootd actually got a shoutout on a recent MFM episode which felt like coming full circle

Her Top Tools

Rootd is built using Creative Cloud, Figma, Trello, and the App Store and Google Play, among others.

Her Greatest Challenge

Rootd is bootstrapped, and I built the first version with only a few thousand dollars. 

All my activities across the business shared the theme of maximum impact for minimum cost. Looking back, that helped build an amazing foundation for Rootd to thrive from.

Her Biggest Accomplishment

Ultimately, the thing that has worked best is having an intimate understanding of the problem and solution. I’ve lived with anxiety and panic attacks and I built the solution I needed. Turns out it’s a solution that millions of others resonate with, too.

I’ve learned a ton. Rootd is my passion most days, nights, and weekends, and I’ve given so much of myself to it and it’s given so much back.

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So far Rootd has been featured in the app stores more than 100 times, been App of the Day and in the Developer Spotlight in several countries, and been featured in publications such as Women’s Health, Time Magazine, Healthline and more.

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What She Wishes She Knew When She Started

Below are three things I wish I knew when I started out.

1. Avoid trying to mold yourself into the “definition” of a leader, because this definition changes over time and is influenced by countless factors. It’s much better to use your personal strengths to lead than worry about looking or acting like the traditional idea of a leader.

2. Be as clear as possible in your management, especially in communicating your desired deliverables, associated timelines, and who should be responsible for each element. This reduces miscommunication and associated frustration.

3. Focus on building something that helps your users.

Her Main Mistake

My biggest mistake has definitely been allowing the opinions of others weigh me down. 

I used to let the doubt of others really get to me because it came from people who had more experience under their belt and who, on paper, I knew I should look up to. While some of those people did have great insight to share, I quickly learned that we can only really know and provide advice on what we really know. 

None of them had launched an app in the health and wellness space based on personal experience and their doubts ended up being unfounded.

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In the end, Rootd proved a lot of those opinions wrong, but I still regret the time I spent doubting myself and Rootd when I heard them, and how that may have impacted some decisions I was making.

Her Advice for Other Entrepreneurs

It’s important to have confidence in yourself and take a moment to reflect on where you are in life, because it’s likely you’ve already achieved many amazing things to get to where you already are. 

Also know that bootstrapping is absolutely a viable option. 



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Cut Costs, Not Features with This Microsoft Bundle Deal

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Cut Costs, Not Features with This Microsoft Bundle Deal

Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners.

Software subscription fees can quickly add up, and for small-business owners, entrepreneurs, or freelancers, these costs can eat into profits. Businesses spend approximately 29% of their IT budgets on software, according to a 2023 survey by Gartner.

For business professionals who are looking to streamline workflow without paying steep subscription fees, the Ultimate 2019 Microsoft Bundle might be the perfect solution. For just $71.94 (regularly $927), this comprehensive four-part bundle offers Microsoft Office Professional Plus 2019, Windows 11 Pro, Project 2019, and Visio 2019.

While it’s not the newest version of Microsoft’s software, it can deliver tremendous value for anyone seeking tools to manage their business, boost productivity, and work efficiently. The bundle offers a lifetime license, meaning you’ll get all the functionality you need without the recurring costs associated with subscription services like Microsoft 365.

However, it does come with Windows 11 Pro, which includes the recent AI updates. Windows 11 Pro delivers a modern, intuitive interface with enhanced security features such as biometric login and Smart App Control, making it ideal for professionals who prioritize privacy and usability. It’s also equipped with tools that support multitasking, such as Snap Layouts and Virtual Desktops.

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For companies looking to reduce overhead without compromising essential functionality, making a one-time purchase of slightly older software is a smart financial move. This includes Office’s most popular productivity tools, Word, Excel, PowerPoint, and Outlook.

Project 2019 is a must-have for anyone who is managing large or small projects. It helps track tasks, timelines, and resources, making it easier to stay on top of deadlines and ensure your team moves in the right direction. Project 2019 gives you the tools to streamline processes and manage tasks efficiently.

Visio 2019 is ideal for creating professional diagrams, flowcharts, and organizational charts. It’s particularly valuable for visualizing complex data or workflows, which is essential for business owners looking to improve operational efficiency.

If you need a productivity boost without eating into savings, take a closer look at this bundle.

Get the Ultimate 2019 Microsoft Bundle with Office, Project, Visio, and Windows 11 Pro for $71.94 (regularly $927).

StackSocial prices subject to change.

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3 Trends That Will Change the Future of Entrepreneurship

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3 Trends That Will Change the Future of Entrepreneurship

Opinions expressed by Entrepreneur contributors are their own.

The most recent data from the new Global Entrepreneurship Monitor report reveals a powerful trend for the future of entrepreneurship.

Young adults, aged 18-24, had both the highest entrepreneurial activity and entrepreneurial intentions in the United States, according to the Global Entrepreneurship Monitor 2023-2024 United States Report. With similar results in 2022, this is not just a minor shift — it’s a fundamental change that could have lasting impacts on the economy and society.

I serve as the chair of the board for the Global Entrepreneurship Research Association, the entity that oversees GEM, which was founded in 1999 as a joint venture of Babson College and the London Business School. As the GEM U.S. team co-leader and a professor of entrepreneurship at Babson, I see firsthand the impact of the research created by the Global Entrepreneurship Monitor.

Here are three entrepreneurship trends from the new GEM report that are changing the landscape for the future.

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Related: 21 Success Tips for Young and Aspiring Entrepreneurs

1. Young entrepreneurs on the rise

For years, entrepreneurship has been dominated by older, more experienced individuals, but this year’s report shows that the youngest adults are now at the forefront. According to GEM, 24% of 18- to 24-year-olds are engaged in some form of entrepreneurial activity, a higher rate than any other age group. What’s driving these young entrepreneurs is equally remarkable: They aren’t just starting businesses to make money; many are deeply committed to making a positive impact on society and the environment.

These young entrepreneurs make sustainability a key priority. They are more likely than entrepreneurs from older generations to build businesses with sustainability as a core focus — whether that means reducing their environmental footprint or focusing on social causes. This shift toward impact-driven entrepreneurship isn’t just anecdotal. GEM data shows a significant number of young entrepreneurs taking real, measurable steps to create businesses that align with their values. With sustainability as their north star, young entrepreneurs appear to be simultaneously pursuing societal impact as well as profits.

However, it’s not all smooth sailing. While young people are leading the way in starting businesses, they are also discontinuing them at higher rates than their older counterparts. The discontinuation rate for 18- to 24-year-olds is 15%, the highest among all age groups. This is not surprising, given the challenges of inexperience and more limited access to capital. Starting a business is tough, and sustaining one is even more challenging. But despite these hurdles, the enthusiasm and energy that young people bring to entrepreneurship are undeniable, and with the right support, this generation has the potential to drive substantial change.

2. Tech gender gap narrows

One of the most promising findings in the GEM report is the narrowing gender gap in the technology sector. Historically, tech startups have been dominated by men, but 2023 saw a record-low difference in the number of men and women starting tech companies. The gap has narrowed to just 1%, with 8% of women compared with 9% of men launching businesses in the Information and Communication Technology (ICT) sector.

This is a significant step forward and reflects broader efforts to support more women technology startups. Still, it’s important to recognize that while progress is being made, continued focus on providing equal opportunities is essential to ensuring this trend continues.

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3. Optimistic outlook for Black and Hispanic entrepreneurs

Another highlight from the report is the optimistic outlook among Black and Hispanic entrepreneurs. These groups showed stronger confidence in their entrepreneurial abilities and lower fear of failure compared to their white counterparts. Black respondents, in particular, demonstrated high levels of resilience and self-assurance, which is vital in overcoming barriers faced in starting and sustaining businesses. This optimism is encouraging, but there’s still much work to be done in assuring ecosystems offer equal opportunities for all aspiring entrepreneurs, regardless of their background.

Related: I Wish I Received This Advice as a Young Entrepreneur

A promising future

Reflecting on the key findings of this year’s GEM report, it’s clear that the entrepreneurial landscape is changing in meaningful ways. The rise of young, sustainability-driven entrepreneurs signals a future where business is not only about profit but also about making a difference. These young entrepreneurs are launching businesses at a time when the world is looking for solutions to some of its most pressing challenges — climate change, poverty and economic recovery.

Yet, to fully realize the potential of this next generation, there must be more focus on addressing the challenges they encounter. Young entrepreneurs need access to the right resources — whether it’s funding, education or mentorship — to turn their innovative ideas into sustainable businesses. The narrowing gender gap in tech is encouraging, but we must continue to foster environments that support women and other underrepresented groups in entrepreneurship.

The GEM report paints a picture of an entrepreneurial future driven by purpose, diversity and innovation. But it also reminds us of the work that lies ahead in making entrepreneurship more accessible and sustainable. If we can provide young entrepreneurs with the tools and support they need, we will not only see more businesses being created — we’ll see businesses that are making a lasting, positive impact on the world.

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These Are the Top Side Hustles to Work Less, Make More Money

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These Are the Top Side Hustles to Work Less, Make More Money

In the best-case scenario, a side hustle could turn into a multimillion-dollar business that generates a passive income stream — but at the very least, starting a side gig could help pay some bills.

A new survey from personal finance software company Quicken shows that almost half (43%) of Americans with a side hustle, or an extra source of income added to a primary income, make more money and clock in fewer hours overall than those without a side hustle.

The three most popular side hustles pursued by those who work less and make more money were personal assistance (20%), cooking and baking (16%), and caregiving (16%). One in five people with side hustles said they were business owners, too, selling products online or offering services like photography.

The majority of people with side hustles (82%) said starting a side gig helped them financially, and kept them from living paycheck to paycheck. Most with side hustles (57%) had savings equal to at least four months of living expenses.

Related: Side Hustles Are Soaring as Entrepreneurs Start Businesses Working Part- or Full-Time Elsewhere, According to a New Report

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The survey also found that, for younger side hustlers, a way to an extra income doubles as a path to becoming more employable. 44% of Gen Z (born between 1997 and 2012) choose to start a side hustle in order to obtain skills for long-term careers, much higher than the overall 18% of Americans who started a side hustle with the same motivation.

Quicken conducted the survey online, gathering responses from more than 1,000 Americans.

Additional research on side hustles, released in August by NEXT Insurance, showed that three out of five people bring in less than $1,000 monthly in side income, while 22% make $1,000 to $10,000 a month, and 15% make more than $10,000.

Related: Starting a Side Hustle Should Come With a Warning Label — Here’s What You Need to Know

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